dear highly sensitive person,
are you ready to build an unshakeable sense of belonging & self-worth?
if this has been your experience…
you’ve struggled with bouts of anxiety and depression that you tried really hard to quell, by just trying to be ‘like everyone else’. you’ve tried talk therapy before, but that didn’t really seem to help either
you often beat yourself up for ‘not being like everyone else’ in the first place. why do they seem so unaffected by the things that seem to affect me so much?
relationships are often confusing and unsatisfying; you often find yourself in dynamics that just seem to repeat, feeling drained, unseen and unheard
you struggle with having enough energy to get things done, you feel like you just don’t have motivation for things and don’t know why
you’ve read the description of a highly sensitive person, and you feel like it fits you, yet it also didn’t quite fit the full picture
maybe you’ve been longing for a sense of home
heed the call and give yourself the permission to listen to yourself.
“It is worse to stay where one does not belong at all than to wander about lost for a while and looking for the psychic and soulful kinship one requires”
What you’ll get
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wisdom gleaned from my own experiences and thousands of hours working with other highly sensitive people just like you
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best practices distilled from evidence based therapeutic approaches
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3 video classes, 10 handouts, two guided meditations, access to 1:1 session with me at a discounted rate
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learn how to work with your nervous system to regain a sense of calm and control over your life
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learn how to correctly interpret your own emotions, see them as valuable messengers; learn skills to safely release distressing feelings
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learn how to feel empowered and balanced in your relationships
What’s inside
Module 1
Come home to your body. Your nervous system and how your body works to protect you — and how you can learn to harness the resilience of your nervous system.
Module 2
Come home to your feelings
Module 3
Right relationship as a highly sensitive person — staying out of drama (or why you’re addicted to drama in the first place!)
Limited Enrollment
Limited Enrollment
✺ Frequently asked questions ✺
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.