if you are currently in the fires of change

Take it one day at a time. One moment at a time. One breath at a time.

In this little container of time, you are safe.

You don’t have to figure it all out right now. You don’t have to think ten steps ahead.

You can just be here right now. Right here is enough.

Feel the ground beneath you. Wiggle your toes, push your feet down into the ground. See how it holds you up unconditionally?

You are all you’ve ever needed. Allow everything superfluous to go. The silence of the void beckons, where versions of you are continuously destroyed and recreated, over and over again.

There is beauty in the unbecoming. Allow it, before you are born again anew.